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Protein rich vegetarian dishes

Chicken, fish and eggs are the first ones to come to mind when you think about any high protein diets. We often hear people say, they rely on artificial protein supplements as they are vegetarian and the most common misconception that follows it i.e. vegetarian dishes lack protein. 

 

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5 Protein Packed Vegetarian Recipes

Vegetarian, and worried about your protein intake? We have it covered! Here are some delicious vegetarian recipes packed with protein!

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Vegan Diet: A Closer Look

Looking at the latest nutrition trend, it seems to be advocating a vegan diet. Going vegan is essentially a change in lifestyle with diet being a part of this change. 

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