As life moves on, we close chapters in our lives to begin new ones. We leave behind experiences of the past to create new memories. However, there are some experiences of the past that seem to haunt us forever, like anchors that prevent us from sailing ahead. This article looks at why it is necessary to forgive the past and move on?
Read MoreOne can undoubtedly say that ‘Love' is one of the most studied, sung and written about topics, in existence. Everyone today seems to be going in circles to find an answer to the question - What is, in fact, this thing called ‘love'? This article defines love in a very descriptive manner and will help you identify what it might mean for you too.
Read MoreSome relationships are not made in heaven and certainly not meant to last "till death do us apart" . If you think you are in such a relationship, it might be better to pull the plug now rather than regretting it later. Of course, like most things in life, it is easier said than done - there are several reasons why people stick on in impossible relationships, perhaps hoping for a miracle that would make things better
Read MoreIn most families these days, it becomes necessary for both partners to work outside the home. Especially given the current market scenario and job uncertainty, an extra source of income is always welcome. However, having two earning members in the family comes with its own challenges. Let's see what they are...
Read MoreFamily mediator and mental health counsellor, Gary Neuman, says, "When a spouse places his or her emotional needs in the hands of someone outside the marriage, it breaks the bond of marriage, just as adultery does." Reading this article would help you understand what emotional infidelity is and identify its signs that might be unhealthy for your marriage.
Read MoreIt was found that while conflict by itself may not be destructive to a relationship, certain communication patterns repeated and intensified over time could spell the deathblow to the relationship. Find out if you are the victim of any pattern and improve it now.
Read MoreThis article helps one see the factors and tasks a marriage takes to grow with each passing moment. It also shows that people in a good marriage have completed few psychological "tasks" which you can also use for yourself. Read and learn more about your relationship.
Read MoreA happy and balanced relationship involves a great amount of mutual respect, openness, accountability and genuine appreciation for each another. This article will help you find out what can lead to an unhealthy relationship or identify those signs before it happens to you as well.
Read MoreA compromise is the art of dividing a cake in such a way that everyone believes he has the biggest piece. We often we do not think about the long term impact of doing so. This article would help recognize the true meaning, need and importance of compromising in relationships.
Read MoreWhen people decide to get married they also prepare themselves for the challenges of physical distance that may come along. For example, a business trip, relocation, higher education, or attending to an elderly family member. During the separation period, your trust, patience and commitment is brought to test. However, there are ways to ease the impact of the distance.
Read More1to1help is India's leading Employee Assistance Program (EAP) service provider with a reputation for quality with integrity. We support organizations improve employee well-being, through a variety of programmes. We are a global support Partner of 750+ companies covering of 4.5 million people. Certified in ISO 9001:2013 - Quality Management System Certified ISO 27001:2013 - Information Security System, 1to1help also has the largest pool of counsellors (200+) in India with 22 years of experience & 980,000+ counselling sessions conducted. Our global partners incude Lifeworks (formerly Morneau Shepell) and Lifespeak.
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