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Understanding Postpartum Anxiety

Many a times women notice changes in themselves after the arrival of their little bundles, but they are not able to understand why these deviations from their usual behaviour in such a happy time. What they don’t know is that there is so much they are coping with in just hours after giving birth.

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Healthy lifestyle while in Quarantine

In-case you have been asked to self-quarantine (for coming in contact with a person found to be positive with the virus or for having a travel history to any infected areas), here’s how you can maintain a healthy lifestyle –

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Family And The Fight Against Diabetes

The fight against diabetes and other lifestyle diseases is an ongoing one. The theme of the International Diabetes Federation this year could not be more apt- Diabetes: Protect Your Family.

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Artificial Sweeteners and the Gut Bacteria

Did you know - high doses of artificial sweeteners are linked with diabetes in the long run? Find out more here!

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Know More About Oregano

Studies have shown that oregano possesses many potential health benefits... Know more about this herb!

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Processed Meats and Cancer Risk

The World Health Organisation, has placed processed meats in the risk category of other known toxins such as asbestos, arsenic, alcohol and tobacco!

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6 Health Benefits of Lentils

Lentils are a staple in an Indian diet. Let us look at their health benefits.

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5 Healthy Chaat Recipes

Who says chaat has to be unhealthy? Transform your regular chaat with these healthy options.

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An Insight into Peanut Oil

Peanut oil is a good source of vitamin E and provides around 11% of RDA.

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6 Reasons You Are Always Hungry!

It’s been just 2 hours since your last meal and you feel restless and hungry. There are several reasons why you could be feeling this way.

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Total 28 Pages, Total 278 records