Stevia and Blood Sugar
So how does stevia fare in the world of sweeteners? And how does this affect blood sugar?
Prediabetes: When you haven't crossed the line, yet.
Have you been diagnosed with prediabetes?
The Effect of 5 Hormones on Your Weight
How important are hormones in balancing our weight?
Exercise for bone health
Osteoporosis is a serious condition which results in weak bones. Find out how exercise can help strengthen the bones..
Blood Sugar Levels & Weight Loss
Blood sugar is the glucose in our blood and it acts as a fuel and helps in functioning of the body. When we eat the carbohydrates are converted to glucose (blood sugar). This glucose is needed by the cells for the energy.
Diabetes is a group of metabolic disorders identified by high blood glucose levels, either because the insulin production is insufficient or it is working inefficiently or both.