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Chemicals in Food- Safe or Not?

Food is a perishable item and its quality degrades over a period of time. With increasing demand, and need of import and export of food products, it was essential to find sources, that would prolong the shelf life, and improve the flavour of the food.   The food processing industry, was on the lookout for ingredients that would enhance a food’s crunchiness, colour etc. They then developed additives. 

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Psoriasis

Psoriasis is an autoimmune condition where the body’s T cells attack its own skin cells. This causes scaling of skin because of the rapid build-up of the skin cells at the surface. Typically, skin cells are produced deep inside the layers of skin and slowly rise up to the skin surface

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Vitamin B12: A quick overview

Being a crucial vitamin among the B complex vitamins, B12 helps maintain the health of nerve tissues, and plays a role in brain function and production of red blood cells. 

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Foods that can cause heartburn

Heart burn is one of the most common issues in recent times and is frequently mistaken to be a heart attack by many. Heart burn is usually the pain or burn that occurs when the acid in stomach flows back to esophagus. It can get worse after eating few foods or lying down. Most people also have pressure on their throat because of acid reflux. 
 

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Health benefits of bone broth

A steaming hot bowl of soup with vegetables or meat seems ideal on a cold winter day. When consumed, this has been known to strengthen joints and even prevent inflammation.

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Common nutrient deficiencies

It is important to know the different types of deficiencies and their symptoms, so you can be aware and get yourself checked and receive proper treatment.

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5 effects of sugar on the body

Know why is added sugar bad for you.

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Couvade syndrome

Couvade syndrome is a range of pregnancy related physical and psychological symptoms that men experience when their partners are expecting a baby. Just like women, men too experience it in the first trimester before the symptoms temporarily disappear and then re-experience a surge in these symptoms in the last trimester. Read our article to know more about Couvade syndrome that you may experience when your baby is in the womb.

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Fathers - Supporters in Breastfeeding

Breastfeeding is the most essential form of providing nutrition to your little one and while direct breastfeeding is only a mother’s territory; fathers can really play a crucial role in empowering and enabling this process and relationship.

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Health Benefits of Avocado!

Ever heard of an alligator pear? Maybe not, but you might have heard about this fruit called- avocado.

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Total 6 Pages, Total 60 records