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Vitamin B12: A quick overview

Being a crucial vitamin among the B complex vitamins, B12 helps maintain the health of nerve tissues, and plays a role in brain function and production of red blood cells. 

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Artificial Sweeteners and the Gut Bacteria

Did you know - high doses of artificial sweeteners are linked with diabetes in the long run? Find out more here!

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Caring for Aging Parents

Life comes a full circle and before we know it we find the roles reversed! We become caretakers of our parents and, at least in India, most of us give a lot of thought to this responsibility. While earlier with joint families and single income households, caring for the elders was not a big issue, now with the dynamics of families rapidly changing, there are a few challenges.

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Care of an Alzheimer's Patient

A person with Alzheimer's may react with frustration, agitation and even aggression when they find that automatic tasks have become difficult. Your loved one's ability to function and cope will steadily decline and may even vary from day to day. Try to stay flexible and adapt your routine as needed.

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