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Ideal breakfast combos

Choosing the right combination of foods for breakfast is crucial since it is the most important meal of the day.

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Banana-Cocoa Soy Smoothie

Don't have time to cook a proper healthy breakfast , here's a healthy and tasty ,alternative with proteins and calcium .

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Ideas for Small Frequent Meals

In India, for many of us eating 3 square meals a day is a given. While it may have worked with our earlier lifestyles, some experts believe that in our current rushed and stressed out lifestyles it may be a better idea to eat smaller, more frequent meals. 

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Why is Breakfast so Important

Whoever said have breakfast like a king, lunch like a prince and dinner like a pauper, got it absolutely right!

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Healthy Breakfast Ideas

We have put together some nutritious and easy breakfast ideas for you to incorporate in your busy schedule.

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Total 2 Pages, Total 15 records