Catch Up with Ketchup!
We love its bright red colour and snacks like bhajjis or French fries seem incomplete without it. Most often children are frequent consumers of snacks with ketchup. As with all processed foods, it is important to know what goes into them.
Preventive Measures for Better Digestion
Healthy lifestyle can prevent a lot of digestion issues.
Getting Into A Regular Eating Pattern
We have heard the old adage of eating healthy- Eat Breakfast like a King, Lunch like a Queen and Dinner like a Pauper.
Irritable Bowel Syndrome
IBS is a condition that does not shorten your lifespan. It causes discomfort which can be managed with diet and lifestyle changes.
Burps and Burns - Acidity and what you can do about it
Overall, lifestyle is very important to prevent these symptoms and healthy changes can have immense benefits.
Foods to Avoid during Pregnancy
There are so many things which affect you and your baby when you are pregnant! Food is one of the most important factors... There are certain foods which might cause allergic reactions, and so are better avoided during your pregnancy.