Will you Crash on a Crash Diet?

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People often resort to crash or fad diets in an attempt to lose weight quickly.

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Comments

S
selfwellness

which diet to follow then?

B
bhargavas

good information

M
muralisale

relation to age factor can also be highlighted.. at what band of age which diet for a normal person can help in reduction of weight

N
nimish79

very Informative...!