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 Self-help Library :  Wellness

Tobacco - It's never too late to quit

Smoking or chewing tobacco is a habit that is learned and hence can be unlearned - it requires sustained effort and willingness to seek help.

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tobacco nicotine smoking smoke cigar


  • rkumrzr

    I am smoking from last 10 years, I stay alone and tried several times to quit but can\'t .

  • ashishkhade

    Article tells good mostly about symptoms, it would be great if you could mention steps/methods to get rid of habit, it should help people to try it themeselves in first go without consulting anyone which would built confidence in addict to take a next step towards nonaddiction.

  • jaguar

    passion beacme poison for me how i can quit , i m alone so i m addicted for smoke and drink