These super seeds may be tiny but they are storehouses of nutrition!
...using Chia & flax seeds for long time, but too much use of these, sometimes inc uric acid also.
Very useful. I am already consuming pumpkin seeds. Friends for your reference, I buy from here http://www.pachaa.in/groceries/buy-dry-fruits-nuts-online-in-chennai
very nice tips
Informative