How Counselling Helps

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People often hesitate to use counselling, wondering if it will really be helpful. How can someone who does not know me understand what I am going through?  Does counselling really help? After all, the counsellor can't change my circumstances. Will a counsellor judge me and point out all that is wrong with me? I would feel uncomfortable talking/writing to a stranger.

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Comments

P
philosophicalwork

Can meditation help or worsen the condition?

S
saanchibaid

At what age can we start seeing the symptoms?

V
Vasudhag99

"An important part of treatment would be in working with the families of people with schizophrenia who would be going through a lot of distress and also helping them help the affected member." Like to know about this treatment