Nutrition

Vitamin D

Vitamin D is also known as the sunshine vitamin.

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Going Green Can Start From Your Plate!

Nowadays, we are being increasingly aware of environment conservation. 

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The Spin on Spirulina

Spirulina is now being referred to as the super food of the 21st century

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Sage for Every Age

Sage was used as a preservative in ancient times due to its antibacterial properties

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The News on Vitamin Q

Coenzyme Q10 has been studied for its benefits relating to heart health and its antioxidant values.

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Can you Handle the Pressure?

Pressure cooking is quite a popular way used to make tasty, quick and delicious Indian meals.

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Going the Milky Way!

What kind of milk do you drink?

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Iodine

Iodine is a trace element and an essential component of thyroid hormones.

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Vegan Diet: A Closer Look

Looking at the latest nutrition trend, it seems to be advocating a vegan diet. Going vegan is essentially a change in lifestyle with diet being a part of this change. 

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Will you Crash on a Crash Diet?

People often resort to crash or fad diets in an attempt to lose weight quickly.

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Total 14 Pages, Total 134 records