Most of us spend a large part of our life at work and therefore being yourself at the workplace is pivotal to maximize your work potential, health and happiness. But what if you feel like you have to hide a very critical part of what defines you? Your gender, sexual orientation, age, religion, caste or a disability to get social acceptance. Read on to find out the struggle and dilemma one could go through in such a situation and thereby, the impact on the workplace..
Read MoreParenting is a wonderful experience with many challenges, even more so if you have a special kid. Many couples struggle with parenting but it is much harder to raise a special child. With special needs children, one needs to think about various aspects that could impact the lives of the parents as well as the child. Many parents go through phases of asking themselves, "Why me?" and feelings of hopelessness. They will also go through stressful days with additional work load, the stress of childcare, when they see other kids do better than their child, etc. This article looks at ways parents can cope as they raise their special child.
Read MoreThe demands on a working mother are tremendous, there is so much to do and just one of you! No one can be Supermom. Here is a look at what goes into balancing your role as a mother and an employee
Read MoreWhile some may enjoy pursuing a career, for others there is a financial need to work. In either case, mothers feel terribly guilty about spending time away from their kids. Here we take a look at how to work through this challenge and make the best of the situation.
Read MoreWorking women who find they are pregnant are suddenly faced with the difficult decision of what to do about work? This article is intended to help you through some of the questions on your mind.
Read MoreEmployees in office jobs that rely heavily upon technology can often perform their duties from home. For many of us with our hectic life styles "work from home" seems such an ideal solution. It evokes images of freedom and leisure. However there are challenges associated with working from home and this article discusses them.
Read MoreMusculoskeletal disorders (MSD) affect the muscles, nerves and tendons . Work Related MSD including those of the neck, upper extremities, and low back are a leading cause of workplace injuries and illness.
Read MoreHealthy snacking - takes consideration and planning. Here, we give you some options of healthy snacks during your office hours.
Read MoreWorking mothers face quite a few challenges both at home and the workplace. Ask any working mom what she finds most difficult and the top answer would be guilt. The time spent away from her children and the home is something that all working mothers deal with. While some may enjoy pursuing a career, others work out of necessity. In either case, the emotions that all mothers go through are the same. Here we take a look at how to work through these challenges and deal with the emotions.
Read MoreWhen both parents work, sometimes they have no option but to give the child a house key or leave a key with the neighbors. If you are leaving your child alone at home, it is important to take precautions and ensure your child is safe and prepared to handle the responsibility.
Read More1to1help is India's leading Employee Assistance Program (EAP) service provider with a reputation for quality with integrity. We support organizations improve employee well-being, through a variety of programmes. We are a global support Partner of 750+ companies covering of 4.5 million people. Certified in ISO 9001:2013 - Quality Management System Certified ISO 27001:2013 - Information Security System, 1to1help also has the largest pool of counsellors (200+) in India with 22 years of experience & 980,000+ counselling sessions conducted. Our global partners incude Lifeworks (formerly Morneau Shepell) and Lifespeak.
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