Pregnancy and the Working Woman
Working women who find they are pregnant are suddenly faced with the difficult decision of what to do about work? This article is intended to help you through some of the questions on your mind.
Manage Physical and Emotional Discomfort at Work
Your body goes through a barrage of changes during pregnancy and your emotions can also be a rollercoster ride!The good news is that these can be managed to a great extent so that it doesn't interfere with your performance at work.
Making the Most of Doctor's Visits
You will be visiting the doctor regularly during your nine months of pregnancy. Here is an outline of the coming months, to help you make the most of these doctor's visits.
Healthy Eating for the Pregnant Mom
While eating for two may sound fun and easy to do, it is not really possible all the time and neither is it strictly true. Ask any pregnant mother struggling with nausea and bloating! Here we have tried to put together some doable and useful tips on what constitutes healthy eating for a working pregnant mother.
Exercise and Fitness for the Expectant Mother
Regular exercise is a good idea to cope with emotional and physical changes during pregnancy. Here are some points and precautions to keep in mind before you plan your exercise regime.
Coping with changes during pregnancy
Being pregnant implies a whole lot of changes, not only physical but emotional as well. Here are some strategies to deal with these changes.
A.I.D.S : How do we protect ourselves?
How do we protect ourselves against the HIV / AIDS virus? To answer this we need to first understand how this virus is contracted. This will help us take the necessary precautions and protective measures.
Deciding to Have a Baby
Married and thinking of having a baby? Eventually there comes a time in a couple's life when they might start discussing and planning a family. If you are in this position, here are some questions that your partner and you could discuss together.