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Calcium - The Bone Mineral

Body tissues, nerve cells, blood and other body fluids contain calcium and need calcium to work properly. 

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How I Achieve Balance

In our rush "to get it all done" at work and at home, it's easy to forget that by doing so our stress level escalates and our productivity plummets. Stress is the antithesis of work life balance. While we all need a certain amount of stress to motivate us and help us perform at our best, the key to managing stress lies in that one magic word: balance. This article tells you more on this...

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