Pregnancy, Emotions and Hormones!

mood swings hormones pregnancy

While pregnancy is a profoundly transforming experience and is a joyous time, it can also be an emotional roller coaster, leaving you down in the dumps. You can get through it.

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Comments

G
GapchuDu

Very true.Great

A
ArpitBaba

its great

A
ashu7uee

Try Vipassana, one of the purest forms of meditation. You can book a course online (there is no fees). They teach you step by step in a proper environment. https://www.dhamma.org/en/schedules/schsota

S
saumya20

sitting in silence and letting all thoughts surround us makes to feel more negative and irritating, is there any way to conquer this?

N
nemo78

Easier said than done

N
nelseq

in a busy schedule we can spend 10 mins. but 30 mins is very tough as there are also other things like reading,travelling,etc.

J
Janumar

The whole Universe lies within us and meditation is one of the best effort to explore it and make our vision clear about life

S
SVINOTH

Good article

B
Biplabkumar

True

G
gopald30

very true...

S
sarbha2

nice one

V
VinodGanesh

Wonderful article...Need to practice it daily...........

C
chicks800

Good article. Would you like to share if is there any videos for meditation? which guide me more. thanks in advance

V
vidhya_siv

Meditation keeps you happy & wise even though everything is against you :)

K
Kenzander

Which makes me a strong believer of Medication and Yoga.

K
Kenzander

I knew a teacher who was nearly 65 - 70 years old who had multiple heart disease or problems, she has practiced meditation for years and I have seen her playing basketball and taking only the stairs to climb buildings. At that age.

K
kishoram

Superb +ve information

I
ibm_sunil.kulkarni@in.ibm.com

very useful information..

S
shueeb

Nice to relax the stress

T
thilaga123

Useful Information..

S
sobuj sekh

This is a good information

I
ibm_saritgup@in.ibm.com

Correct way of meditation

I
ibm_snavali1@in.ibm.com

Nice way of relieving your daily stress..

C
cmeduri

Good suggestions

R
rekhajayaraman

the best info for beginners to help them start with meditation

I
ibm_inbhakat@in.ibm.com

A good one... But I have a question....is there any research done on any ill effects (if at all exists) of meditation?

S
sreenivaschowdary

very nice information

R
ragavie

very nice information

S
Shankar Sasikumar

Relieving

F
Freedom

Lovely piece of Information, was trying the same and felt the first instance of relaxation.

C
cnarashimaiah

This is a good information to all,

R
raffisk

true

A
acharekarsr

very nice

C
cogmit

Simply Best.....