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 Self-help Library :  Parenting

7 Ways to Stop Being an Overly Anxious Parent

Parenting is tough. Parenting while battling anxious thoughts is even tougher. Many of us are concerned about our children's physical safety, emotional health and mental health as they go out to school, interact with others, travel, play, etc. Some level of concern is helpful, but at times it crosses the line and robs us of peace of mind. It also may result in us restricting our child too much. Find helpful tips to overcome this issue.

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Comments

  • MyraC

    This seems like a well researched piece and the suggestions given sound achievable. I also appreciate that the article asks caregivers to acknowledge that they are doing the best they can and that it is good enough, as it helps lessens the burden or blame that they may be carrying!